Leiki Lomp
Registered Psychotherapist
Welcome
Welcome to Balanced Mind Counselling! If you are struggling with finding balance in your life, you have come to the right place. You have taken the first step toward achieving the change you desire. Every individual is unique, and so are the challenges they face. Whether you are struggling with anxiety, depression, stress, grief, trauma, self-esteem, school, relationships, or life transitions, I will work with you to help find a place of balance and develop a sense of empowerment. When there is an imbalance in our lives, it can feel quite overwhelming. Talking through these challenges can help reduce the overwhelming and upsetting feelings. Together we will find the necessary strategies and coping skills to achieve your desired goals.
“It is the calm, forgiving, equable, well-balanced mind that does the greatest amount of work.”
– Swami Vivekananda
I offer a FREE 25-minute in-person consultation.
I do this so that you have the opportunity to meet me, see the therapeutic space, and determine if it is the right fit for you.
Welcome to Balanced Mind Counselling! If you are struggling with finding balance in your life, you have come to the right place. You have taken the first step toward achieving the change you desire. Every individual is unique, and so are the challenges they face. Whether you are struggling with anxiety, depression, stress, grief, trauma, self-esteem, school, relationships, or life transitions, I will work with you to help find a place of balance and develop a sense of empowerment. When there is an imbalance in our lives, it can feel quite overwhelming. Talking through these challenges can help reduce the overwhelming and upsetting feelings. Together we will find the necessary strategies and coping skills to achieve your desired goals.
– Swami Vivekananda
About Leiki
Leiki Lomp,
Registered Psychotherapist
Like many of you, I have also struggled with anxiety, depression, and a lack of self-esteem. I have experienced many lows. There were moments where I felt lost and stuck. It wasn’t until I accepted what I was experiencing and developed appropriate coping skills, mindfulness, self acceptance and self compassion that I found a sense of peace within myself. It was empowering to take control of the negative thoughts. With the necessary help and support, I was able to achieve my own sense of balance and I felt like I was finally on the right track.
I can understand how difficult life transitions may be. After receiving my Bachelor of Arts in Psychology from The State University of New York at Potsdam, I took some time off from school and dabbled in the service industry and legal field. I always felt like something was missing. At this moment, I knew I wanted to continue pursuing a career in mental health. I received a Master of Arts in Counselling Psychology through Yorkville University. During my studies, I saw clients who experienced many different life challenges. I worked with individuals, couples, and families. Throughout this time, I came to understand myself as a therapist and the approach I wish to take with my clients.
I take an integrative approach. My orientation is primarily client-centred, and I incorporate components of Compassion-Focused Therapy (CFT), Cognitive-Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Dialectal Behavioural Therapy (DBT), and Strength-Based Therapy.
Leiki Lomp, Registered Psychotherapist
Like many of you, I have also struggled with anxiety, depression, and a lack of self-esteem. I have experienced many lows. There were moments where I felt lost and stuck. It wasn’t until I accepted what I was experiencing and developed appropriate coping skills, mindfulness, self acceptance and self compassion that I found a sense of peace within myself. It was empowering to take control of the negative thoughts. With the necessary help and support, I was able to achieve my own sense of balance and I felt like I was finally on the right track.
I can understand how difficult life transitions may be. After receiving my Bachelor of Arts in Psychology from The State University of New York at Potsdam, I took some time off from school and dabbled in the service industry and legal field. I always felt like something was missing. At this moment, I knew I wanted to continue pursuing a career in mental health. I received a Master of Arts in Counselling Psychology through Yorkville University. During my studies, I saw clients who experienced many different life challenges. I worked with individuals, couples, and families. Throughout this time, I came to understand myself as a therapist and the approach I wish to take with my clients.
I take an integrative approach. My orientation is primarily client-centred, and I incorporate components of Compassion-Focused Therapy (CFT), Cognitive-Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Dialectal Behavioural Therapy (DBT), and Strength-Based Therapy.
Our Space
Located in a home, our North London office provides a sense of comfort and safety.
Services
Prices are based on 50-minute sessions.
Counselling is offered in-person or online via video conferencing.
Individual Counselling
$140
Couples Counselling
$160
Family Counselling
$160
Payment is due prior to the session conducting. Receipts will be provided and can be submitted to your insurance provider. Many insurance plans do provide coverage for psychotherapy services. Please check with your insurance provider to verify your coverage.
Frequently Asked Questions
Are evening and weekend appointments available?
Evening appointments are available Monday to Thursday. Weekend appointments are available upon request. Please see “Contact” for full hours of operation.
How long is each session?
Each session can run between 45 and 50 minutes.
How much is each session? Is it covered by insurance?
For individuals, sessions are currently $140. For couples and families, sessions are currently $160. All weekend appointments are $180.
Most insurance plans do cover services. Receipts will be provided to you and you can then submit them to your insurance provider. Please verify your coverage with your insurance provider.
How many sessions do I have?
As each individual is different, as well as their concerns, it is entirely dependant on you, your needs, and your goals.
You offer a free consultation, then what?
I offer a free 25-minute in-person consultation. A full session will be reserved. After the initial 25 minutes, you may choose to stay or leave. If you choose to stay, you will be charged only for the remainder of the session.
What happens at the initial session?
After completion of the intake form, I will have you tell me about yourself and your concerns. This first session provides me the opportunity to get to know you and see if I am a good fit for you. The first session allows us to develop the initial therapeutic bond, building a safe and trusting environment. We will discuss what brought you to counselling, your needs, expectations, and goals.
Is there parking?
At the North London location, there is street parking available at no charge.
At the Central London location, there is also free parking available in the parking lot located at the side of the building.
Let’s Connect
I understand that taking this step and booking the initial appointment could be an intimidating or scary task. To help ease any nerves, a FREE 25-minute in-person consultation will be provided upon your first visit. If you have any questions, please do not hesitate to contact me by phone, email or using the form in this section. You can also check out the FAQ section for more information.
(647) 991-5345
North London Office
Sunningdale Road & Meadowlands Way
| Monday | 10:00 a.m. to 8:00 p.m. |
| Tuesday | 10:00 a.m. to 8:00 p.m. |
| Wednesday | 10:00 a.m. to 8:00 p.m. |
| Thursday | 10:00 a.m. to 8:00 p.m. |
| Friday | 9:00 a.m. to 4:00 p.m. |
| Saturday | Please contact for availability |
| Sunday | Please contact for availability |
North London Office
Sunningdale Road & Meadowlands Way
| Mon | 10am-8pm |
| Tue | 10am-8pm |
| Wed | 10am-8pm |
| Thu | 10am-8pm |
| Fri | 9am-4pm |
| Sat | Please contact for availability |
| Sun | Please contact for availability |
Central London Office
Hill Street & Waterloo Street
Temporarily Closed
Central London Office
Hill Street & Waterloo Street
Temporarily Closed